Parents, did you know that your children may not be getting the essential vitamins and minerals they need from their diet?

That's why it's important to ensure they're taking a multivitamin supplement. Here are 5 essential vitamins that all kids need for a healthy start.

Check out this blog to learn more about our top-rated multivitamin for kids and order some today! Your children will love the delicious grape flavor.

How the GURU Team Chooses the Best Products

We've read through thousands of reviews on Amazon to find the Best Vitamins Your Kids Need for a Healthy Start that have the best 5 Star Ratings. Questions about Vitamins Your Kids Need for a Healthy Start? We've got you covered, read below.

The Guru Teams hopes you find your next product from the list below. Each product is selected by the Guru Team. Some may have been sent as samples for us to evaluate, but all opinions in this article are our own. Oh, and FYI — TrustguruGuide may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Enjoy finding your next product on TrustGuruGuide!

SmartyPants Kids Formula Daily Gummy Multivitamin

Vitamin C, D3, and Zinc for Immunity, Gluten Free, Omega 3 Fish Oil (DHA/EPA), Vitamin B6, B12, 120 Count (30 Day Supply)

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Why the Guru Team Loves it

Introducing martyPants Kids Formula Daily Gummy Multivitamin! Our delicious gummies are packed with premium ingredients like Beta Carotene, Vitamin B6, Vitamin K2 and Choline, all in one serving. Plus, they're loaded with essential nutrients like Omega-3 EPA & DHA (from fish oil), vitamin D3 for bone & immune health, vitamin B12 for energy metabolism, and iodine for thyroid support. With so many important nutrients, our gummies are sure to become a staple in your child's daily routine. And best of all, they're fun to take and easy to chew!

Vitamin C Gummies for Kids by MaryRuth's 

USDA Organic | Great Tasting Plant-Based Formula Supports Immune Function & Overall Health for Kids Ages 4+ | Vegan | Gluten Free | Non-GMO | 60 Count

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Why the Guru Team Loves it

Looking for a delicious, easy-to-chew gummy that provides your child with essential vitamin C? Look no further than MaryRuth's Organic Kids Vitamin C Gummies! Just two of these tasty orange-flavored gummies offer 100% of the recommended daily value of vitamin C for ages 4 years old and up.

Vitamin C is vital to support immunity and overall wellness. As an antioxidant, Vitamin C limits the damage done by free radicals, and plays a role in the regeneration of other antioxidants, including vitamin E.

MaryRuth's Organic Kids Vitamin C Gummies are vegan and made with only the highest quality ingredients. They are also USDA organic, so you can feel good about giving them to your little ones.

Give your child the gift of good health with MaryRuth's Organic Kids Vitamin C Gummies!

Flintstones Vitamins Chewable Kids Vitamins with Iron with Upgraded Formula Multivitamin for Kids & Toddlers, 160 Count

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Why the Guru Team Loves it

If you're looking for a chewable kids vitamin with iron that is free of synthetic artificial colors, flavors, and allergens, then Flintstones Vitamins are the perfect choice! Our new formula is easy to chew and fruit flavored, making it a hit with kids of all ages. Plus, our vitamins provide nutritional support for toddlers, children, and teens. Simply have your child chew one tablet daily with food. With Flintstones Vitamins, you can be sure your little one is getting the nutrients they need for complete health and wellness.

OLLY Kids Multivitamin + Probiotic Gummy

Digestive and Immune Support, Vitamins A, D, C, E, B, Zinc, Chewable Supplement, Berry, 35 Day Supply - 70 Count

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Why the Guru Team Loves it

OLLY Kids Multivitamin + Probiotic Gummy is packed with essential vitamins, minerals and probiotics to support overall wellness and help fill nutritional gaps. These chewable gummies are easy to take, with no water needed, and are a great way to ensure your kids are getting the nutrients they need every day. Vitamins A, C, D, E and Bs support healthy development, while zinc helps boost immunity. Additionally, the inclusion of probiotics aids in digestive health and helps maintain a strong immune system. With great-tasting flavors like orange and berry, your kids will love taking their daily vitamins!

L'il Critters Gummy Vites Daily Kids Gummy multivitamin

Vitamins C, D3 and Zinc for Immune Support 190 ct (95-190 day supply), 5 delicious flavors from America’s number one Kids Gummy Vitamin Brand

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Why the Guru Team Loves it

L'il Critters Gummy Vites Daily Kids Gummy multivitamin is formulated with essential nutrients to support immunity, eye health and antioxidant activity.* Our gummies are GMO free, have no artificial flavors or sweeteners and are gluten and dairy free. Our unique gummy formula has won the prestigious ChefsBest Excellence Award for taste in 2021.

Vitamins C and D are important for supporting immunity,* while vitamin A is crucial for vision health.* Vitamin E provides antioxidant support.* L'il Critters Gummy Vites are also a good source of zinc, which is necessary for normal growth and development in children.* Our gummies are available in five delicious naturally sourced fruit flavors: cherry, strawberry, orange, pineapple and blueberry.

Make sure your kids are getting the nutrients they need with L'il Critters Gummy Vites Daily Kids Gummy multivitamin. Order yours today!

Garden of Life mykind Organics Kids Gummy Vitamins 

Fruit - Certified Organic, Non-GMO & Vegan Complete Children's Multi - B12, C & D3 - Gluten, Soy & Dairy Free, 120 Real Fruit Chew Gummies

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Why the Guru Team Loves it

Looking for a nutritious and delicious way to get your kids the vitamins they need? Introducing Garden of Life mykind Organics Kids Gummy Vitamins - Fruit - Certified Organic. These gummy vitamins are made with 9 organic whole fruits and are free from synthetic ingredients, artificial flavors, and colors. They're also Non-GMO Project Verified and certified gluten free, vegan, and kosher. Kids will love the great taste of these gummy vitamins, and you'll love knowing that they're getting the essential nutrients and antioxidants they need to support their health. Order Garden of Life mykind Organics Kids Gummy Vitamins - Fruit - Certified Organic today!

Renzo's Picky Eater Kids Multivitamin 

Vegan Multivitamin for Kids with Iron, Vitamin C, and Zero Sugar, Dissolvable and Easy To Take Kids Vitamins, Cherry Flavored Childrens Vitamins [60 Melty Tabs]

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Why the Guru Team Loves it

Introducing Renzo's Picky Eater Kids Multivitamin - the perfect vegan multivitamin for kids with iron! Our high quality ingredients are vegan, Non-GMO, sugar free, and gluten free, making them healthier and more effective than other brands that contains artificial colors and flavors or excess sugar. A single kids multivitamin from Renzo's contains as many nutrients as 3 traditional gummy vitamins, so you can keep your kids healthy without breaking the bank. Our tasty multivitamin is packed with 18 hand-selected essential vitamins such as Iron, Zinc, vitamin A, vitamin C, vitamin D3, and vitamin K to cover nutritional gaps and provide a number of benefits from immunity to cardiovascular to cell membrane health. Keep your kids healthy and happy with Renzo's Picky Eater Kids Multivitamin!

MaryRuth's Kids Multivitamin Gummies 

Sugar Free | 2 Month Supply | Kid & Toddlers Age 2+ Daily Multivitamin: Vitamin C, D3, Zinc | Kids Vitamins | Only 1 Gummy Per Day | 60 Ct (60 Day Supply)

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Why the Guru Team Loves it

When it comes to the health and development of your child, you want to make sure they're getting all the nutrients they need. MaryRuth's Kids Multivitamin Gummies are formulated with essential vitamins and minerals to support healthy growth and development. With Vitamin A for tissue and bone repair, Vitamin C for healthy muscles and connective tissue, Vitamin D3 for bone and teeth development, and Vitamin E for a healthy immune system, these gummies are a great way to give your child the nutritional boost they need. Made with delicious strawberry, papaya, and super punch flavors, your kids will love taking their vitamins!

Airborne KIDS Elderberry + Zinc & Vitamin C Gummies

, Kids Immune Support Zinc Gummies with Powerful Antioxidants Vit C D & E - 50 gummies, Elderberry Flavor

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Why the Guru Team Loves it

Looking for a delicious and powerful way to support your child's immune system? Look no further than Airborne KIDS Elderberry + Zinc & Vitamin C Gummies! Our elderberry-flavored gummies are packed with 200% of the daily value of Vitamin C, as well as 18% of the daily value of zinc - an essential mineral for immune cell function. Plus, our gummies contain powerful antioxidants like Vitamin C and Vitamin D to support overall health. Give your child the delicious immune support they need with Airborne KIDS Elderberry + Zinc & Vitamin C Gummies!

Nature's Way Sambucus Elderberry Kid's Gummies Herbal Supplements, Black Elderberry |Vitamin C | Zinc |60 Pieces (Pack of 1)

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Why the Guru Team Loves it

Introducing Nature's Way Sambucus Elderberry Gummies for Kids 2+, a delicious way to provide immune support all year long! These gummies are made with a blend of an excellent source of vitamin C and zinc, and also contain premium, highly concentrated (64x) black elderberry extract. Just two gummies per day can help support your child's immunity.*

Elderberries have naturally-occurring anthocyanins, which provide antioxidant support.* Antioxidants help neutralize free radicals.* Elderberries have been used for centuries for traditional immune support you can enjoy all year long. And now, your kids can enjoy all the benefits of elderberries in a delicious gummy form!

Nature's Way Sambucus Elderberry Gummies for Kids 2+ are gluten-free, non-GMO, and Made in the USA. They're also free of the top 8 allergens: milk, eggs, peanuts, tree nuts, fish, shellfish, soy, and wheat. So you can feel good about giving them to your kids every day.

Order Nature's Way Sambucus Elderberry Gummies for Kids 2+ today and help support your child's immune system all year long!

While you can’t control everything in your child’s environment, by ensuring they’re getting the proper vitamins and minerals in their diet, you are giving them a strong foundation for good health. The next time you’re at the grocery store, pick up some foods that are rich in these 10 essential vitamins to help give your child a healthy start.


What are the most important vitamins for a child?

Image result for Best Vitamins Your Kids

Your child needs a lot of essential vitamins and minerals for growth, development and good health. They include: vitamins A, B, C, D, E and K. minerals like calcium, iron, iodine and zinc.

Do vitamins really help kids?

Multivitamins aren't necessary for most healthy children who are growing normally. Foods are the best source of nutrients. Regular meals and snacks can provide all the nutrients most preschoolers need. While many young children are picky eaters, that doesn't necessarily mean that they have nutritional deficiencies.

Do pediatricians recommend vitamins?

Whether to start giving their child vitamins is a question many parents have, as well as at what age they should start. However, for most healthy children, vitamins are unnecessary. According to the American Academy of Pediatrics, children receiving a normal, well-rounded diet do not need vitamin supplements at all.

What vitamins help kids behavior?

Omega 3 fatty acids, vitamin D, almost all B vitamins, folate, vitamin C, and iron play a role in regulating the way our brains and bodies work together. If your child isn't getting enough of these key vitamins, it will be easy to spot in their mood swings.

Can vitamins help with behavior problems?

Vitamin B is essential for the production of neurotransmitters like serotonin which regulates mood and behavior. Researchers found kids with low vitamin B were more likely to struggle with learning and have behavioral problems. Iron plays a major role in attention, mood and energy.

What helps kids with behavioral issues?

Image result for What vitamins help kids behavior?

A Behavior Therapist and/or a Cognitive Therapist

For kids with general behavioral problems, talk therapy is often a great first step. There are many different methods, but for improving a child's behavior, the two most common and most helpful are generally cognitive therapy and behavioral therapy.

Can vitamin deficiency cause behavior problems in kids?

Children with blood vitamin D levels suggestive of deficiency were almost twice as likely to develop externalizing behavior problems—aggressive and rule breaking behaviors—as reported by their parents, compared with children who had higher levels of the vitamin.

How can I improve my child's behavior naturally?

6 Effective Ways to Improve your Kids Behavior

  1. Notice good behaviors. Just like in adults, praise and compliments are music to the ears of young kids. ...
  2. Handle stress with patience. ...
  3. Spend quality time with your kids. ...
  4. Be consistent with routines. ...
  5. Communicate with your child. ...
  6. Keep a positive and happy environment at home.

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